Which means, I'll probably do two weeks! Yep, if one doesn't work, I think I'll need two. Just to give it a fair shot. I am enjoying a reawakened palate, a renewed appreciation of simple food. So that's a plus. Besides, it's very close to the anti-inflammation diet my physiatrist suggests.
Now, before you worry. I'm eating enough: 6-8 servings of fruits and vegetables; nuts and grains (mixed nuts, cashews, brown rice); protein (beans, beans, beans, a little tofu). Plus my multi-vitamin. And some small bits of dark chocolate.
Maybe my body just has a lot of cleansing and toxin-dumping to do . . . .