I spent the day at a Nonviolent (or, Compassionate) Communication workshop, about which I will post at length later this weekend. It was really eye and heart opening. And the ability to spend 8 hours learning
a way of relating to ourselves and others, moment to moment, instead of letting
the past dictate our present. By learning to identify your needs and express
them powerfully, as well as to bring understanding to the needs of others, you
can stay connected to what is alive in you and create a life that it is more
fulfilling.
was the best Valentine's Day present I could've gotten this year.
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