Friday, October 7, 2011

Religion, Part I: Beyond Science

On Tuesday, I had a few moms over and, after talking about school and current events (about which they bemoaned not having time to pay any attention and only knew what their husbands told them.  Sigh, is it really the 1950s?  Has nothing changed?), we turned to religion.  One is culturally Jewish with a New-Age spiritual bent, while another grew up Buddhist and has a nominally Christian husband.  Neither wants to teach their child a specific religion or faith, besides being a good person.  I listened more than talked, neither giving my reasons for taking the children to church (mainly spiritual education and community) nor my own beliefs, which are constantly shifting.


Religion has been on my mind recently, both because of a plethora of articles surrounding faith or more specifically the lack thereof (features on evolutionary biologist Richard Dawkins and author/intellectual Christopher Hitchens) and also the idea of energy healing.  Let's start with that.  As I detailed earlier, a friend (actually the New Ager above) introduced me to "tapping," which posits that pain is the result of electrical energy blockages.  Now, I'm not a medical doctor and really don't know about the electrical systems of the body, but I'm skeptical about random energy blockages.  Especially because scientists haven't found them.


And then I read Alan Lightman's "Does God Exist?" (which also talks about Dawkins) on Salon, a treatise addressing the science-religion divide.  Lightman begins with the Central Doctrine of science, which was new to me:  "All properties and events in the physical universe are governed by laws, and those laws are true at every time and place in the universe. "  Which boils down to the fact that the laws are predictable and verifiable, even if scientists don't know all of them yet and are tweaking the ones scientists have identified.  This is scientific materialism (if I'm keeping my terms straight).  


If there is a God (which classical theologians define as omniscient, omnipotent, and omnibenevolent), did he invent those natural laws and then take a hands-off position?  Or does he function even now within those laws or perhaps counter to them through miracles?  Lightman explains:


We can categorize religious beliefs according to the degree to which God acts in the world. At one extreme is atheism: God does not exist, period. Next comes deism, a prominent belief in the 17th and 18th centuries and partly motivated to incorporate new scientific developments with theological thinking. Deism holds that God created the universe but has not acted thereafter. (Voltaire considered himself a deist.) Next comes immanentism: God created the universe and the physical laws and continues to act but only through repeated application of those fixed laws. While immanentism differs philosophically from deism, it is functionally equivalent because God does not perform miracles in the world, and the Central Doctrine of science is upheld. One can argue that Einstein believed in an immanentist God. Finally comes what some theologians call interventionism: From time to time, God can and does act to violate the laws. 
Most religions, including Christianity, Judaism, Islam and Hinduism, subscribe to an interventionist view of God. Following the discussion above, all of these religions, at least in their orthodox expressions, are incompatible with science. This is as far as one gets with a purely logical analysis. Except for a God who sits down after the universe begins, all other Gods conflict with the assumptions of science.


So, where do I fall on this spectrum?  Well, beginning with the classical definition of God, I don't actually believe in him.  And so I often have called myself an atheist.  Except as I grow and grow older, I find this term doesn't fit exactly.  I realize that the answers to the questions of the universe are unknowable to me and that this fact might actually define and enrich our human paths.  Am I prepared to say that nothing exists beyond what science tells us?  No, because I believe, in many ways, that science is in its infancy of understanding the universe:  as I understand it, science can name and can sometimes describe processes but cannot always identify cause or make predictions.  It's like the toddler who can make the "moo" of a cow but doesn't understand much more than that.  Take margarine, for example:  for years, it was a healthy safe substance; now it's not.  Science hadn't gotten it right the first time.  Same with fen phen.  Or HRT.  Or Pluto.  Acknowledging Lambeth's objections before he posts, I'm not downplaying science's contributions (like penicillin and vaccinations and artificial hips), just pointing to some weaknesses.  


Will science find a way to identify those electronic energy blockages?  Or ghosts? Or miracles? Or the human soul?  


Or do they just not exist?


With my exploration of alternative healing, my burgeoning distrust of some aspects of science and specifically Western medicine, my continued study of Buddhism, my personal exploration of prayer, I am more agnostic than atheist.  But I'm still perhaps too much of a materialist, caught between science and religion, because I almost automatically doubt and distrust non-scientific answers in the beginning and cannot easily accept otherwise (like energy healing and ghosts and heaven).  I wish I didn't need it, but I like proof or at least reasonable or rational answers (even if I question the institutions and academics who provide them).  I don't have faith, if that is the belief in that which cannot  be proven.


However, I do like his alternative definition of faith:
Faith, in its broadest sense, is about far more than belief in the existence of God or the disregard of scientific evidence. Faith is the willingness to give ourselves over, at times, to things we do not fully understand. Faith is the belief in things larger than ourselves. Faith is the ability to honor stillness at some moments and at others to ride the passion and exuberance that is the artistic impulse, the flight of the imagination, the full engagement with this strange and shimmering world.
This is a kind of faith I can have, more hope than proof.


Lightman posits that, while scientists are obsessed with the "well-posed problem" that can eventually be answered because it is posed with such clarity and specificity, artists and humanists don't care about such problems, seeing that there are either no answers or multiple answers to the big questions. Questions like "why are we here?" and "what is the meaning of life?"  The questions are the point. Not surprisingly, I am starting to fall in line more with this view of the world than the scientific one, even if answers that fly in the face of science are still very discomforting to me.  But I am coming to understand that there is more in heaven and earth than have been dreamt of in my philosophy.  

Goodbye and Good Luck, Lisa Belkin!

It was announced today on Motherlode that Lisa Belkin is departing for HuffPo (check out the post for a great summary of posts through the years).  I have been an avid reader and sometime commentor on her blog these last three years and will miss the inspiring, informative, touching, and sometimes infuriating (always in the comments!) posts.

I wish Lisa Belkin the best of luck and thank her from the bottom of my heart for her years of guidance and support of mothers and all parents, me included.   I'll be following her to HuffPo, though I don't ever comment there--now I might have to! (You're losing out, NYTimes.)

(I'll add that she commented here twice--here and here--which thrilled me to no end.  Thanks, Lisa!)

Recipe Memes

I love recipes and I'm working on incorporating the buzz word "meme" (pronounced "meem," I believe, originated by Richard Dawkins in The Selfish Gene, more on him later today) into my world and so I was glad to see Saveur's recipe meme article, or "8 Great Recipes That Rocked the Internet."


Except I didn't know most of the recipes.  How am I out of the loop?  Do you know:


  1. Butter Tomato Sauce
  2. Whole Wheat Chocolate Chip Cookies
  3. Engagement Chicken
  4. Heaven and Hell Cake
  5. Kale Chips
  6. No-Knead Bread
  7. 36-Hour Chocolate Chip Cookies
  8. World Peace Cookies
How did I only know two of those (kale chips and no-knead bread)?  I feel left out.  I guess I need to read more recipe blogs (not usually what I do unless I'm looking for a specific recipe, though I know of 101 Cookbooks, Chocolate and Zucchini, Food52, Smitten Kitchen, Orangette, and Gluten-Free Girl, and others).

And I guess the other pre-internet memes, like Amish Friendship Bread and Neiman-Marcus Million-Dollar Cookies are just too old to make the list, even if I get emails annually about them.  

The list tells us a little about our internet recipe habits--we like sweets, especially cookies!  But not vegetables too much.  I guess "here are some great brussel sprouts" doesn't make a popular blog post or welcome email.

I wonder what the next recipe meme will be.  Let's see if we can start one with this, which is perfect for fall and quite adaptable (try it, email it, post it!):


Miss B's Swedish Apple Pie


3-5 apples, peeled and sliced
1 cup plus 1 teaspoon sugar, divided
1 teaspoon cinnamon
3/4 cup butter, melted
1 cup flour
1 egg
1/2 cup chopped nuts or dried cranberries (optional)

Fill a greased 9' pie plate 2/3 full of apple slices. Sprinkle with 1 tsp sugar and 1 tsp. cinnamon.


Combine remaining ingredients into batter and pour over apples.

Bake at 350F for 45 minutes.

Miss B from playgroup

Mornin'

Wakefulness came to me at 3 am and never let up.  But I didn't exactly rise and shine.  I read eulogies (and some not-so-eulogies) on Steve Jobs while contemplating praises for "changing the world" and making technology merge with art and life and encouraging thinking outside the proverbial box, and damnations for perceived lack of philanthropy and humanitarianism, appalling Chinese labor practices by Apple affiliates, and creating "useless" gadgets for the privileged upper classes; mentally reorganized my cookbook project; had a few brilliant household ideas I can't recall; wrote some email at 4 a.m.; and tried to meditate to no avail.  Even the cats and Mama were sleeping!  Oh, well.  The doctor said the injections would make me edgy like drinking too much coffee.

The day dawned beautiful, with cool breeze and full sun (and 47F).  The kids and Mama are off to their respective places.  The cats and I are here in ours.

I've got some volunteer work for the historic house and Girl Scouts today, plus several books and magazines.

Otherwise, I'm going to try to take a nap at some point!

And not have any coffee.

Thursday, October 6, 2011

Ten Things Tonight

Right now . . . (inspired by SouleMama):

  1. My warm, cozy, comforting, fluffy, pink fleece blanket
  2. Hot lemon tea with honey and . . . 
  3. Dainty nonettes (French jelly-filled honey cake) and French almond macaroons from the fancy grocery where we passed time before my appointment this morning.
  4. A cool breeze through the open windows . . . 
  5. and the night song it carries with it.
  6. Rachel and Mercedes singing "Out Here on My Own" on "Glee," on in the background.
  7. The soft fur of the kids' visiting critters.
  8. The warmth of cats sleeping nearby.
  9. Earlier, the sound of Mama reading fables to the kids.
  10. Reading blogs and emails, which inspire me.

Visitors

Introducing Smock and Pink Bunny....Sis and Bud brought me these cherished friends to keep me company tonight.


Butt-Tired

The happy meds have worn off, both ativan and local anesthetic, and I am achy and sore, as expected (no worries, it's normal).  It takes 3-5 days for the meds to kick in (and the ache lasts a few days). I'm hoping the doc got the right spot--if it's any clue, at least my aching is in the usual spot!  The doc was funny, "I get one injection right everyday.  I hope this is it!"

Me too.

(Wearing my Nyad shirt for inspiration.)

All Good

Just had injections, plural, and am heading home.  The injections were much easier than the caudal, but threading the needles through the nerves was, well, nerve-wracking.

Now to rest today...and literally laugh my ass off.  Because I'm hilarious on ativan.

Thanks, allies!

Wednesday, October 5, 2011

Be My Ally

Inspired by some of the descriptions I've read about the healing social network/game SuperBetter that's not public yet, I wanted to ask everyone who reads this to be my ally.  The timing is perfect because tomorrow is my second spinal injection.  I'm not scared, but not too hopeful either.  It will either a). provide relief or b). indicate that we're proverbially barking up the wrong tree.  So I feel on the cusp.  Which is a good time for allies.  To be my ally, just comment or send me an email when you read this; no strings attached.  Thank you!

Peace and Prayers

 . . . .for the family, friends, and colleagues of Steve Jobs, Apple visionary, who died today.

My first personal computer was a Mac, in 1994.  And we used Apple IIe in school.  And now we have iPods and iPads.  Plus we love Pixar films.

Jobs has touched numerous aspects of our lives.

Thank you.


Family Updates

From way out west:  Pop and Gommie called on their anniversary from somewhere outside of Aspen, heading towards Estes Park/Deadwood/somewhere else . . . they were enjoying beautiful fall colors and were actually expecting snow!

From Texas:  My Aunt Sis called yesterday, only the second time we've talked since she was hospitalized in mid-June (I've been sending real albeit typed letters weekly because she is not online).  She sounds strong and even spirited, though she doesn't recall much of the first months in such dire shape.  I told her some things are better left forgotten.  She was very grateful for all that Pop and Gommie did for her.  And she's looking forward to leaving the nursing home.  I'm not sure how realistic that last bit is, especially given that she has a walker and a wheelchair and her home is actually two separate rustic cabins on several split levels.  Worry about that later . . .




Gleelicious

Oooh, last night's "Glee" episode was a scrumptious morsel of musical comedy-drama.  I thoroughly enjoyed the Dreamgirls dream sequence and Brittany-as-Beyonce (my goodness, how do you dance like that?), plus the touching explorations of the lives and backgrounds of Mike Chang (okay, I know that the "Asian F," etc is a stereotype but I know it happens) and Emma Pillsbury.  I think Mercedes's breakdown was a bit off--I'm betting she has a disease or something (not pregnancy, but something life-threatening, with several stomachaches and a . . .hurting ankle?).  Otherwise, it was good ol' fashioned "Glee," which is to say, great!

Spontaneous Healing, or TMS TMI

Maybe I should call this blog "Mommy Healthy" these days, since I'm posting more on that than the kids.  Well, this never was "just" a mommy blog . . . .

I've been thinking a lot about the American medical complex and big pharma recently.  Very little of it positive.  In my grumpiest, most cynical mood, I see doctors as shills to the drug companies who don't know enough about actual health and healing beyond which brand-name drug to prescribe for which problem or who are too scared of lawsuits or death of a patient (or who don't have the time or the interest) to prescribe anything besides the most invasive tests and treatments.  For example, my previous GP loved tests--ultrasounds and ECGs--and medication; my current GP loves referrals to specialists for anything  from athlete's foot to reflux.  For that, my ENT prescribed Prilosec--at a dose 4 times the OTC dosage--and believes I'll be on it the rest of my life (he's been taking it for 10 years!  And when I questioned effects, he laughed and said he'd die before I did from it).  There was some talk of dietary changes (no tomatoes, no coffee/tea, no citrus, no full-fat diary, no greasy foods), but that didn't seem to really matter to him as long as I took the meds, even though the main problem with reflux is my discomfort without any real damage to my system (there my be vocal nodules eventually but that's about it).  Lucky for the drug company that will profit, especially because insurance won't pay.  Except I went to my naturopath/acupuncturist with the diagnosis and was given deglycerinated (I think that's it) licorice (DGL).  And immediately, it's made a difference; much better than the Prilosec.  I'm even off all of the Prilosec (mainly because I couldn't take it before tomorrow's injection because of its effects on platelets, according to the pharmacist).  And I won't be going back. Of course, there are many doctors who won't even mention diet and lifestyle changes to patients, much less herbal treatments (do you think my ENT had even heard of DGLicorice?) before prescribing anti-inflammatories, antibiotics, pain killers, antihistamines, cholesterol drugs, blood pressure medication, and other meds.  And I know that many doctors don't have any knowledge of alternative treatments, though an article in the NYTimes recently indicates that many GPs are also starting to believe that their patients are overtreated (see also an article on how vinegar can identify cervical cancer, an alternative way to identify it which is often much more reliable than pap smears!) I know that some of those doctor-patient conversations would not be easy, or even usually effective (and it's obviously taken a long time for certain conversations to sink in with me), but I believe as patients we have the right and responsibility to know what else we can or should do.  (Proud of you, Vegan Pop!)

I've been exploring some of the alternatives to our American medical-pharmaceutical complex, investigating traditional Chinese medicine (TCM) and other techniques in an attempt to find anything to help (like the computer game SuperBetter that I posted about yesterday!).  I've got references to cranio-sacral therapists, hypnotherapists, a reiki practitioner, among others.  And I must say, there are some  . . . unusual  . . . ideas out there.  I stumbled onto something called EFT, or Emotional Freedom Technique.  It's energy healing.  Accomplished through tapping your fingers on your face and body while repeating phrases about your pain.  As I understand it, it's based on TCM's theories of meridiens and qi upon which acupuncture is based, but the non-medical founder of the technique has said that tapping yourself pretty much anywhere will work because there are meridiens everywhere. The tapping clears the emotional-electrical-energy blockages that cause pain (though EFT people will repeatedly point out that they don't claim to heal medical problems, just the emotions surrounding them).  It's like acupuncture-lite, without the historical background and clinical trials.  Skeptical yet?  I'm learning all sorts of scientific terms--like the importance of falsifiability (mainly, that to be able to test something, it has to be able to be proven wrong; if any meridien spot works, you can't ever prove EFT wrong), the idea of regression to the mean (or that many people, with pain, anyway, will return to health without too much intervention), and the placebo effect. The Skeptical Inquirer tore EFT to bits on these and other grounds.

It's actually not that far off from another theory that has a few more medical credentials, that of Dr. John Sarno of NYU, who identified (invented?) TMS, or tension myotitis syndrome, and is supported by alternative medicine gurus Dr. Andrew Weil and Dr. Mehmet Oz.  TMS is basically muscle inflammation caused by stress; in other words, it's all in your head.  And the "all" is a lot:  pain from herniated discs, plantar fascitis, scoiliosis (yes, I mention "my" three up front for a reason), fibromyalgia, TMJ, carpal-tunnel syndrome, pretty much any pain that has a musco-skeletal origin is TMS even if there is an injury!  The cure?  Listening to his lectures and doing his emotional work.  Yep, you can clear back pain by processing, or just even acknowledging, your repressed emotions (mind you, you have to pay for the lectures and books).  Because again, emotions (this time not electrical blockages but the brain reducing blood and thus oxygen flow to muscles, tendons, etc) cause pain.  (In the 20/20 video Sarno disingenuously states that nothing has changed about the American back in the last 20 years that the nation has seen an uptick in back pain, which he correlates to people's brains choosing back pain instead of the less-trendy ulcers now--except he forgets that we're more obese and sedentary.  One big change in the American back in 20 years?  How about more sitting at the computer??  Interestingly he also admits that all of his patients--with whom he is successful in the 90% range!--are pre-screened.).  There's a psychoanalytic twist to this one:  the emotional work delves into your relationships with your parents, childhood trauma, and the like.   It's received a lot of press because several stars have been cured by Sarno--it's the Scientology of back pain theories.  Though, even Sarno (proudly) acknowledges that 99.9% of medical doctors reject TMS.

That's not to say I don't believe there is a mind-body connection or that alternative theories aren't useful or helpful.  I just don't think it's as simple as just saying that my back pain is only from my emotions.  In fact, our ideal doctor would combine both Western and alternative medical theories . . . and we've found her.  She's our pediatrician!  (Is it coincidence or causality that she's Russian, with a background in both folk medicine and medical school?)  She prescribes arnica and garlic mullen and humidifiers and cold air along with cortisone cream and amoxycilin.  We even ask her for advice on our problems (she pointed me to acupuncture).  Otherwise, I've long seen the value in breath work--I used to be able to lower my blood pressure and heart rate through breathing during numerous prenatal checks (I'd be hooked up to a monitor for 30 minutes and I'd work on my breathing to see the numbers change; yes, it was boring).  I have also seen the value of Jon Kaba-Zinn's Mindfulness-Based Stress Reductions for the acceptance and reduction of pain. In fact, I just read Dr. Weil's Spontaneous Healing and loved his support of less traditional (or, actually, more traditional!) treatment--many of which my naturopath had already given me--and his wariness of invasive American medical treatments (which, again, can be very valuable for certain conditions and issues).  I'm going to try his 8 Weeks to Optimum Health, with its suggestions for supplements, dietary changes, spiritual work, etc.

But I will add this:  I did some of the tapping last night, as part of a free "world pain relief summit" and also thought on Sarno's psychoanalytic approach, reiterating that I know that stress makes my back pain worse.

And I sat for a whole minute last night and this morning.  That's about 56 seconds longer than I can usually tolerate.

Was it EFT or TMS?  Or the cortisone shot I had last week?  Or my continued use of supplements?  Or weight loss?  Or my hour of exercise everyday?  Or regression to the mean after almost exactly 6 months from the second disc injury?   Or even some early placebo effect from tomorrow's injection? Or even the dream I just had about being healed by my favorite physical therapists?

I don't know what it was (or how I can continue it).  It was, in many ways, "spontaneous."

I just hope the healing continues.

Tuesday, October 4, 2011

Wishing a Speedy Recovery

 . . .to the two children with pneumonia and other kids we know who are sick this week!

Prayers Across the Pond

For Lambeth's daughter-in-law and her whole family.

Getting SuperBetter

A friend alerted me to a segment she heard on NPR this weekend about a game to help people recover from illness or injury.  Designed by a gamer, Jane McGonigal, who suffered a traumatic brain injury, SuperBetter is an online social network of people with secret aliases, allies, headquarters, missions, and wins whose goal is to improve their health.  You can hear about it here or visit the website here.  It's based on the premise that positive thinking and achievement of small goals can aid healing and health.  And it's apparently fun, too!

It's not open to the public yet, but I've signed up for when it is.  I'm really excited.  If you have a health goal you're working towards, check it out.

Grubby Hands

"Mom," Sis yelled excitedly, "it's another grub!  That's three grubs and a worm!"

Covered in dirt and digging in the wet ground, the kids were elated to find such wiggly critters.  

They even enjoy our two resident Orb Weaver spiders, one on each side of the house, spinning beautiful and elaborate webs.  

And yes, we call them both Charlotte.

But thankfully we didn't name the grubs.

Monday, October 3, 2011

Happy Anniversary!

To Gommie and Pop, wherever they are in the mountains--their 47th!

Saturday, October 1, 2011

Oh, Well.

So we canceled Applepalooza because of a 60% chance of rain.

And it never rained a drop.

Sigh.

But we didn't want to risk having it inside or making lots of food and then canceling.

Still, we were disappointed not to have the party or the rain.

We made do with Legos and games and leftover Chinese take-out.

There's always next year.

Friday, September 30, 2011

My Playdate

Mama Hungry wasn't picked for jury duty and is on her way home.  Which means we get a beautiful, sunny afternoon all to ourselves!