I can't believe it, but I got the kids to eat--and enjoy!!--spinach. I'm realizing that as long as I make questionable vegetables, like last week's green beans, a tad soy-saucey, they'll eat them. Sis had two servings!!
It's all part of our attempt to increase our consumption of fruits and vegetables. We try to mark off as many letters of H-E-A-L-T-H as we can each day, aiming at least for the "L." It's almost a game. And so far, we're winning.
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Mandola’s Family Table
Spinach
2
tablespoons each: olive oil and chopped
garlic (garlic powder can suffice)
2 pounds
fresh spinach
20 oz (2 1/2
cups) chicken stock (or water)
1 teaspoon
each: salt and black pepper
Heat oil in saute pan over medium
heat. Add garlic and heat until
transparent. Stir in spinach and chicken
stock; simmer 2 minutes. Season with
salt and pepper. Serves six.
Gommie’s note: Do not brown garlic.
Gommie Hungry
To get the benefit of the iron in spinach you MUST put plenty of lemon juice on it. I find it turns 'greens' into a feast.
ReplyDeleteSounds like a delicious way to make spinach! I'll have to try it.
ReplyDelete