Okay, still doing the cleanse thing. No . .. , well, not eating a lot of things. Though I'm taking a break from the vegetarian thing now and have been eating some chicken. Odd to do a cleanse and start eating meat. I don't feel changed and my skin is still sensitive and itching, so no discernible inflammation change. But I'm about halfway, so we'll see what three weeks does. If I make it. (And then I'll go back to being a vegetarian, though I marvel at how easy and flexible it is to eat chicken.) Wheat is my biggest question mark so even if I add back some dairy, I'm trying to stay clear of wheat for the cleanse.
And this is how I'm starting each day:
Mommy Hungry's Strawberry-Almond Smoothie
1 1/2 cup almond milk or milk of your choosing
1 to 1 1/2 cup strawberries
1 heaping tablespoon almond butter
Blend and serve.
Mommy Hungry
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