It's the first of February, the beginning of my two challenges: to write a letter a day and to meditate daily. I've done the both today by lunchtime. And combined them, in a way. I penned (really, typed and printed) a letter to my Aunt Sis in the rehab center recovering from a broken hip. And then, listening to my lovingkindness meditation while holding the shawl I crocheted for her, I sent thoughts of health, happiness, safety, and ease to myself, my aunt, and all beings. Done, I packaged the shawl up with the letter and sent it along.
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