Friday, February 1, 2013

Off to a Good Start

It's the first of February, the beginning of my two challenges: to write a letter a day and to meditate daily.  I've done the both today by lunchtime.  And combined them, in a way.  I penned (really, typed and printed) a letter to my Aunt Sis in the rehab center recovering from a broken hip.  And then, listening to my lovingkindness meditation while holding the shawl I crocheted for her, I sent thoughts of health, happiness, safety, and ease to myself, my aunt, and all beings.  Done, I packaged the shawl up with the letter and sent it along.

No comments:

Post a Comment