Showing posts with label challenges. Show all posts
Showing posts with label challenges. Show all posts
Monday, February 4, 2013
Another Kind of Challenge
This challenge is for the kids! My friend, Shelley, at Little Chickadees, is doing 28 Days of Kindness for February, drawing on a list from her children's school. Check it out at her blog. I'll have to see if we can add this to our month.
Weekend Off
Ah, well, I didn't quite stick to my challenges over the weekend. Weekends are such a break in routine for me, not bad, actually quite good, just my 5-day week habits don't usually extend to Saturday and Sunday. So I didn't meditate and I didn't write any letters. Though, I did make up for the letter-writing today, putting two cards and a package in the mail. And, while I did some short lovingkindness mediation this morning, I'll do my full practice later today. As these challenges are meant to be fun and inspiring, I'm not that worked up about missing a few days, especially as I've picked right up again.
Friday, February 1, 2013
Off to a Good Start
It's the first of February, the beginning of my two challenges: to write a letter a day and to meditate daily. I've done the both today by lunchtime. And combined them, in a way. I penned (really, typed and printed) a letter to my Aunt Sis in the rehab center recovering from a broken hip. And then, listening to my lovingkindness meditation while holding the shawl I crocheted for her, I sent thoughts of health, happiness, safety, and ease to myself, my aunt, and all beings. Done, I packaged the shawl up with the letter and sent it along.
Tuesday, January 29, 2013
Up to a Challenge
I know that January is usually the month of new beginnings, but I'm taking on a couple challenges for February, namely daily letter-writing and daily meditating. I will write and mail something--a letter, a card, even a postcard--each day through snail mail. That's 23 pieces of mail. I was a wonderful pen pal as a child, sending hundreds of letters to my Greek pen pal Martha Bitsopoulou, in addition to correspondences with Lambeth, my Aunt Sis, my great grandmother, and other pen pals from camp, a Star Wars fan club, and such. Nowadays, I send a ton of email and make some phone calls, but very few letters. Though, I have sent my Aunt Sis approximately a letter a week since her illness.
And I'm also joining Sharon Salzberg's 28-day meditation challenge, which means meditation everyday. I'll breathe in and out, do lovingkindness meditation, listen to some of my meditation CDs. I'm really looking forward to the month to jump-start my practice, which had fallen behind with Mama's surgery and recovery and then the holidays and then even the flu, which kept me from the meditation workshop.
Lastly, though it's not specifically a February challenge, I've pledged on my Goodreads account to read a book a week and I'm making good progress. It's time actually read all the books I own!
I'll keep you updated on these challenges--it'll be a busy if short month!
And I'm also joining Sharon Salzberg's 28-day meditation challenge, which means meditation everyday. I'll breathe in and out, do lovingkindness meditation, listen to some of my meditation CDs. I'm really looking forward to the month to jump-start my practice, which had fallen behind with Mama's surgery and recovery and then the holidays and then even the flu, which kept me from the meditation workshop.
Lastly, though it's not specifically a February challenge, I've pledged on my Goodreads account to read a book a week and I'm making good progress. It's time actually read all the books I own!
I'll keep you updated on these challenges--it'll be a busy if short month!
Labels:
books,
challenges,
letters,
meditation,
meditation pledge
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